Raw Food Delivery Menu for Tuesday, April 1st, 2014



Raw * Organic * Inspired 
 Free of Gluten & Animal Products
Delivered every Tuesday 

Please remember to order in advance 
Our raw food is artistically hand-crafted 
and takes days of planning and loving labor :)

We believe that variety is the zest of life...that is why...
OUR MENU CHANGES EVERY WEEK!

RAWck My World: A crunchy and savory combination of fresh lettuce, butternut squash-mushroom burger (with sprouted sunflower seeds, walnuts, carrots, mushrooms, onions, jalapenos, garlic and fresh herbs), baby spinach, sweet peppers and onion rings. With raw-vegan blue cheese and chili sauce on the side. It will rock & rawck your world! :)

Mermaid's Splash: A delicate, fresh and abundant green salad made with kale, bok choy, kale, apples, dried fruits and marinated carrots, with savory Asian ginger-avocado dressing and sunflower-seaweed crackers on the side. This is a nut free dish with a fresh ocean touch :)

Garlic Risotto: Fresh and crunchy jicama "rice", sweet baby tomatoes, cucumber, Italian "zaussage" (made with carrots, walnuts, garlic, onion, sweet peppers, olive oil) and our raw-vegan version of Thousand Island dressing. (Low nut available, no zaussage but olive salsa instead ;)
raw food san diego
Mango Pie: Side effects of eating our raw pies are: Happy dancing, continuously smiling, jumping from your sit, screaming wohooo! ;)  Simply and masterfully made with ripe mangos, coconut, and thin almond-date-orange crust. Woww! :) 

Ocean Vibes: Light creamy green soup made with zucchini, celery, almonds, and cilantro, garnished with mung bean sprouts, carrots, and seaweed
organic raw vegan delivery


Garden Salad: Seasonal magic :) An abundant mix of tender seasonal greens (lettuce, kale, spinach, etc), baby tomatoes, bell-peppers, radishes, cucumbers, celery, cauliflower, carrots, beets, herbs and delicate grapefruit-rosemary dressing.

Veggie Dip: (16 oz container) Each week we'll have a different cole slaw or dip kind of dish, made with the best veggies and herbs we get from our local farmers mixed with one of our fabulous creamy raw sauces. Our dips are sensational! Perfect for all occasions! Eat it by itself or with fresh crunchy veggies like lettuce, cucumber, put it on a slice of tomato, yummm, play and enjoy :) make sure to let us know in advance if there is an ingredient you don't want us to use, we'll do our best to customize :)

JUICES

* GREEN PEACE 32oz
Made with organic cucumbers, celery, apples, parsley, kale, ginger and lemon. This is a soul-refreshing and rejuvenating juice, highly cleansing and nourishing. We call it...”making peace with the universe”... in a bottle :)

* CITRUS COCKTAIL 32oz
A party of flavors and purifying seasonal citrus like local valencia oranges, blood oranges, mandarins, grapefruit and limas. Energize and boost your system, become immune to cold weather and be inspired to create wonders :)


SMOOTHIES

* GREEN SMOOTHIE 32oz
This is like a whole meal in a bottle! A nourishing blend of sweet fresh orange juice, monkey power bananas, super yummy strawberries, kale, Popeye’s spinach and apples :) Rock and thrive the whole day baby! :)

* LOVE MACHINE 32oz NEW
Time to enhance your powers! This is a mighty combination of rich in minerals beets, immune system boosters - berries, sweet persimmons, cleansing orange juice and tropical bananas :) “Cause you are unlimited” :)

MILKS & SHAKES

* ALMOND MILK 32oz
This is mother Earth's milk. Almond milk is creamy and delicious! Enjoy it by itself or use it as a compliment to you cereal, Grandma's cookie, soups, and shakes. Use your playful imagination with no limits :)

* THUNDER MILK 16oz Chef's favorite!
"Tuned in" blend, mildly spicy, will make you scream "WOW!"... A zillion times better than coffee. Made with raw almond milk, energy enhancer maca root, detoxifying fresh turmeric root, Indian spices for inspired action, fresh vanilla, raw honey for your glow, and fresh cayenne pepper to take you higher. Get ready to fly! :)

YUMMY TREATS
These are permanent menu items. They last longer than a week and go well as a healthy snack, treat or a side dish :)

* RAW KALE CHIPS 
Luscious organic kale gently massaged with a blend of purifying ingredients like garlic, turmeric root, ginger, chilies, lime juice, fresh herbs, peppers and cashews and/or sunflower seeds. Get the crunchy munchy going!  

* RAW NORI CRACKERS 20 crackers (Nut Free)
Made with raw organic seaweed sheets, sunflower seeds, peppers, celery, garlic, chilies, lime, sea salt and spices. These crackers make a perfect snack or a side to your salad or other veggie meal :)

* RAW GRANOLA  (Nut Free)
Slightly sweet and easy to digest, made with super ripe bananas, seasonal fruits (sapotes, persimmons, guavas, etc), fresh squeezed orange juice, oats, raisins and cinnamon. All ingredients combined together in perfect balance :) Perfect  snack for all occasions! You can enjoy it by itself or mix it with our raw almond milk. It will make you smile :)

* SUPER KONG BARS Delicious & powerful! Great energizing snack that will fill you up with vitality! Our Super Kong Bars are tender and aromatic, made with super nutritious chia seeds, sweet California Valencia oranges, raw honey,white sapotes, bananas, raisins, Peruvian maca, almonds and dates :)



 
VEGGIE VIBES - ORGANIC GOURMET RAW FOOD DELIVERY
BY CHEF PERKUNAS