Delivery Menu for Thursday June 2nd, 2016

ORGANIC DELIVERY SERVICE
Vegan- Gluten Free
Delivery to your door in San Diego each Thursday 
& Shipped all USA 

VEGGIE LASAGNA: Vegan Cooked 
This is a lavish lasagna made with collar green, chard, kale, zucchini, potatoes, peppers, lots of fresh herbs, ricotta coconut cheese and marinara sauce.
Last all week

CASSEROLE: Vegan Cooked 
Alchemist styled  infusion of lentils, quinoa, millet, eggplant, potatoes, tomatoes, light coconut-garlic cream, sprouted sunflower seeds and fresh herbs. A pleasure to your senses. (Warm up using a pot at slow temperature) 
Last all week-Picture coming Soon

FALAFELS: Raw Vegan 
A savory combination of Middle Eastern almond-dill falafels, jicama "rice", fresh arugula, fresh zucchini, bell peppers, and lemon avocado-mint dressing. 
raw food san diego
Last all week

MEXICAN TACOS: Raw Vegan
Super nutritious dehydrated Veggie Vibes green tortillas with scrumptious fresh seasonal greens and flavorsome Mexican taco "neat" made with fresh tomatoes, peppers, herbs and chilies...and what's more!... our raw sour cream on the side :)This dish is SO AWESOME!
Last all week-Low Nuts

MOONLIGHT SQUASH: I can't believe it is a raw dessert
One of a kind raw dessert, made with delicious squashes from our local organic farmers. The experience start with a topping of seasonal fruit jam on the top, digging pleasurably with your spoon you'll find pumpkin cream cheese (without the cheese) that you ever tasted, then caramel lucuma crumbles follow by the most delicious lemon-raspberry cream ever. 
Last al week-Delectable

RED FOR LIFE: Raw Vegan Soup
Fun zest for life with every bite! A cruise to our local farmers market and picked the most gorgeous tomatoes, flavorful herbs and veggie companions to join a party of flavor and energizing vitality :)
Last all week 

GARDEN SALAD: Raw, seasonal love, crunchy, so alive 
Seasonal ingredients! With tender seasonal greens (lettuce, kale, spinach, chard...), baby tomatoes, bell-peppers, radishes, cucumbers, celery, cauliflower, carrots, beets, herbs with our made from scratch, sprouted cashews base and with herbs,  Dill Chia Citrus Dressing on the side! 
Last all week- Fresh goodness 

BIOTIC QI: Raw Vegan Probiotic
After years enjoying the properties of our probiotic-krauts, we decided to make it available to you. This super health mix of fermented veggies, it is a bit similar to sauerkraut and kim chi, but not the same, since we use a wide range variety of locally grown veggies and herbs and flavored with a variety of seeds and extracts, and our different fermentation technics, our Biotic Qi is life force energy for you. 
Made in glass at the perfect temperature and days of fermentation, ready to promote good digestion, improve immune system, detoxify body, relief stress, reduce inflammation...bla bla bla among many other things, tasty... The Chef :)
Picture Coming Soon-New Dish 

VEGGIE DIP: 16 oz Raw Vegan
High in Protein! Each week we'll have a different cole slaw or dip kind of dish, made with the best veggies and herbs we get from our local farmers mixed with one of our fabulous creamy raw sauces. 
Our dips will go perfectly with fresh crunchy veggies like lettuce, cucumber, put it on a slice of tomato, also with rice, potatoes and make or make some tacos! Yummy  play and enjoy :)
Last All week

JUICES, SMOOTHIES & SHAKES


GREEN PEACE 32oz Raw
Made with organic cucumbers, celery, apples, parsley, kale, ginger and lemon. This is a soul-refreshing and rejuvenating juice, highly cleansing and nourishing. We call it...”making peace with the universe”... in a bottle :)  See or Mason Jar Option in our ORDER page :) 

GREEN SMOOTHIE 32oz Raw
This is like a whole meal in a bottle! A nourishing blend of sweet fresh orange juice, monkey power bananas, fresh strawberries from our farmers, powerful kale and Popeye’s spinach  :) Rock and thrive the whole day baby! :) 

BERRY SMOOTHIE 32oz Raw
Loaded with nutrients, antioxidants and minerals. Perfect to start your day, it will give you energy and will nourish your body in a gentle and cleansing way. Made with fresh squeeze orange juice, bananas and blue berries, black berries, beets, strawberries and raspberries. 

CARROTS OF FIRE 32oz Raw
Recharge your body and refresh your mind. This juice has been designed to enhance your athletic performance and vitalize your cells. Made with fresh squeezed carrot juice, fresh orange juice, ginger and turmeric root. Move through life strong and light at the same time :)

THUNDER MILK 32oz Raw
"Tuned in" blend, mildly spicy, will make you scream "WOW!"... A zillion times better than coffee. PERFECT TO REPLACE YOUR MORNING COFFE! Made with raw coconut cream, almond milk, energy enhancer maca root, detoxifying fresh turmeric root, Indian spices for inspired action, fresh vanilla, dates for your glow, and fresh cayenne pepper to take you higher. Get ready to fly! :)

GINGER TURMERIC MILK 32 oz Raw
This drink is designed to nourish while providing the healing and detoxing properties of fresh ginger and turmeric root. Made with coconut/cashew milk, coconut sugar, chia seeds, fresh ginger and turmeric root. 



YUMMY TREATS
These are permanent menu items. They last longer than a week and 

they works well as a healthy snack, treat or as a side dish :)

FRAPS: Raw Vegan, Nut Free (6 count) 
Fruit wraps made with seasonal fruits (like: persimmons, sapotes, guavas, apples, oranges, pineapple, ginger.berries...) This is super yummy and awesome snack for al occasion. Our fraps are deliciously sweet although no sweeter have been added. Made our of pure fruit, perfectly ripe, super easy to digest and highly energizing and nourishing. Have it for breakfast, lunch or dinner! All is good :)


EGGPLANT JERKY 3.5 oz  Raw Vegan, Nut free 
Seasonal ingredients like eggplant, peppers and garlic come to play into the chewy and flavorful snack. We added a boost of fresh turmeric n ginger to not only be amazingly flavorful but to lift up your health and detox your souls :) It is fun to eat n enjoy :)


RAW KALE CHIPS 3.5 oz Raw, Low Nuts
Luscious organic kale gently massaged with a blend of purifying ingredients like garlic, turmeric root, ginger, chilies, lime juice, fresh herbs, peppers and cashews and/or sunflower seeds. Get the crunchy munchy going!  And...Kale chips can also be use as a perfect seasoning to complement your salads, soup or dishes, just crumble the chips on top of anything you want to pamper with crunchy flavorsome vibes :)

HULK ZEN BAR 6 oz Raw, Powerful
A mighty bar that make with spirulina, chlorella, wheatgrass, spinach, maca root, lucuma, dried fruits and nut.s Great ingredients that aim to make you feel powerful and focused 

CHOCO LUSH 6 oz  Raw..I want more 
Sumptuousness unleashed!! Radically delicious RAW chocolate mixed with crunchy almonds, yummy raisins, Indian spices, Peruvian maca root, Peruvian mesquite, Lucuma and plenty of LOVE! 

RAW NORI CRACKERS 3.5 oz Raw-Ocean Bites
Made with raw organic seaweed sheets, sunflower seeds, peppers, celery, garlic, chilies, lime, sea salt and spices. These crackers make a perfect snack or a side to your salad or other veggie meal 

RAW GRANOLA 24oz container  Raw
Slightly sweet and easy to digest, made with super ripe bananas, seasonal fruits (sapotes, persimmons, guavas, etc), fresh squeezed orange juice, oats, raisins and cinnamon. All ingredients combined together in perfect balance :) Perfect  snack for all occasions! You can enjoy it by itself or mix it with our raw almond milk. It will make you smile :)

VEGGIE VIBES 
ORGANIC DELIVERY SERVICE
By Perkunas Core