Delivery Menu for TUESDAY, October 21st., 2014

Raw*Fusion Raw & Cooked*Organic
Free of Gluten & Animal Products


Delivered Every Tuesday! 

Please remember to order in advance 
Our organic raw food is artistically hand-crafted 
and takes days of planning and loving labor :)

LASAGNA VIBES: (Fusion Cooked & Raw) NEW DISH In the world of flavour...YOU MUST TRY...many many things :) We have been asked pretty often, how can your food be SO SAVOURY, without it having any animal products or gluten and being mostly raw?..and we say...WHERE HAVE YOU BEEN? ;) Because you match the frequencies of lusciousness and... HERE WE ARE :)Our Lasagna Vibes is a mix of steamed sorted veggies from our local farmers, mixed with astonishing raw tomato sauce and raw parsnip ricotta cheese...as simple as that... enjoy the party! :)  This dish can be eaten cold or warmed up in your oven at 200 F for 10 minutes :)
PICTURE COMING SOON
*FUSION RAW & COOKED*LOW NUTS*GLUTEN FREE*
BEST TO EAT BEFORE SATURDAY

MERMAID'S SPLASH: A delicate, fresh and abundant green salad made with kale, bok choy, apples, dried fruits and marinated carrots, with savoury Asian ginger-avocado dressing and sunflower-seaweed crackers on the side. This is a nut free dish with a fresh ocean touch :)
*RAW*NUT FREE*BEST TO EAT BEFORE FRIDAY

RAW CREAM SANDWICH: Light sweet potato bread filled with layers of crunchy lettuce, marinated zucchini, tomatoes and cream cheese mixed with fresh herbs; with sweet chilly sauce on the side. This is a build yourself dish. Bread and cream cheese comes separately. 
RAW*LOW NUTS*BEST TO EAT BEFORE SUNDAY

MEXICAN TAMALE: Tender parsnip-corm dough filled with raw taco “neat” (walnuts, peppers, zucchini, onions, sundried tomato, fresh tomatoes, fresh herbs), accompanied with a luscious side salad and light lemon-almond sauce on the side. WOHOO!
organic raw food delivery
RAW*LOW NUTS*BEST TO EAT BEFORE SUNDAY 

CHIA-FRUIT PUDDING: Made with fresh squeezed Valencia orange juice, super nutritious chia seeds and seasonal fruits...this is a light and satisfying dessert!! :):)
raw food san diego
RAW*NUT FREE*BEST TO EAT BEFORE SUNDAY

BROCCOLI CHEDDAR SOUP: NEW DISH Comfort soup made with light coconut-almond cream and garnish with gently steamed broccoli, fresh herbs and marinated soft fresh veggies like cucumber and peppers :) Delicious! :)
PICTURE COMING SOON
FUSION RAW* BEST TO EAT BEFORE SUNDAY



GARDEN SALAD: Seasonal ingredients tender seasonal greens (lettuce, kale, spinach, etc), baby tomatoes, bell-peppers, radishes, cucumbers, celery, cauliflower, carrots, beets, herbs with  on the side. With Orange Strawberry  Vinaigrette Dressing.
Raw-amazing *Last whole week*Nut Free*

VEGGIE DIP: (16 oz container) Each week we'll have a different cole slaw or dip kind of dish, made with the best veggies and herbs we get from our local farmers mixed with one of our fabulous creamy raw sauces. Our dips are sensational! Perfect for all occasions! Eat it by itself or with fresh crunchy veggies like lettuce, cucumber, put it on a slice of tomato, yummm, play and enjoy :) make sure to let us know in advance if there is an ingredient you don't want us to use, we'll do our best to customize :) 
*Our Dip will last at less until Saturday*

JUICES (Last Til Saturday) 

* GREEN PEACE 32oz
Made with organic cucumbers, celery, apples, parsley, kale, ginger and lemon. This is a soul-refreshing and rejuvenating juice, highly cleansing and nourishing. We call it...”making peace with the universe”... in a bottle :)

* MINT ISLAND 32oz (NEW)

CLEAN YOUR SOUL! This delicious juice is made with freshly squeezed orange juice, grape fruit, fresh turmeric juice and mint! It will relax you, cleanse you...but... energize you as well :)

SMOOTHIES (Last Til Saturday) 

* GREEN SMOOTHIE 32oz
This is like a whole meal in a bottle! A nourishing blend of sweet fresh orange juice, monkey power bananas, fresh strawberries from our farmers, powerful kale and Popeye’s spinach  :) Rock and thrive the whole day baby! :)

* FUNTASTIC 32oz (NEW)
A vital and powerful blend made with seasonal guavas, super ripe oranges and sapote! Also with igniting fresh ginger juice that will give you bossing energy and clarity the whole day!! :) We are not kidding! Our smoothies are truly unique and "FUN...tastic!! Guavas and sapotes are hard to find in local markets, they are powerful fruits that not only taste amazing but have unique and incredible healing and nourishing properties... 
Look it up if you're curious :) Here are some links
About Guavas 
Sapotes!! :)    They also have anti-cancer properties :) .. as all fruits we use... everything that can align you and refresh you can heal you too  ;)


YUMMY TREATS 
These are permanent menu items. They last longer than a week and go well as a healthy snack, treat or a side dish :)

*CHOCO LUSH (NEW) 
Sumptuousness unleashed!! Radically delicious RAW chocolate mixed with crunchy almonds, yummy raisins, Indian spices, Peruvian maca root, Peruvian mesquite, Lucuma and plenty of LOVE! :)

* RAW KALE CHIPS 
Luscious organic kale gently massaged with a blend of purifying ingredients like garlic, turmeric root, ginger, chilies, lime juice, fresh herbs, peppers and cashews and/or sunflower seeds. Get the crunchy munchy going!  
And...Kale chips can also be use as a perfect seasoning to complement your salads, soup or dishes, just crumble the chips on top of anything you want to pamper with crunchy flavorsome vibes :)

* RAW NORI CRACKERS (Nut Free) (4.5 oz) 
Made with raw organic seaweed sheets, sunflower seeds, peppers, celery, garlic, chilies, lime, sea salt and spices. These crackers make a perfect snack or a side to your salad or other veggie meal :)

* RAW GRANOLA  (Nut Free)
Slightly sweet and easy to digest, made with super ripe bananas, seasonal fruits (sapotes, persimmons, guavas, etc), fresh squeezed orange juice, oats, raisins and cinnamon. All ingredients combined together in perfect balance :) Perfect  snack for all occasions! You can enjoy it by itself or mix it with our raw almond milk. It will make you smile :)

* EGGPLANT JERKY (Nut Free) (3.5 oz) 
Seasonal ingredients like eggplant, peppers and garlic come to play into the chewy and flavorful snack. We added a boost of fresh turmeric n ginger to not only be amazingly flavorful but to lift up your health and detox your souls :) It is fun to eat n enjoy :)

* BANANA CARROT POWER CAKE (NEW) 
We know it! You love to be energized and jump like a bunny :) Our Banana Carrot Power Cake is made with fresh carrots, dried fruit, seasonal fruits like mango, oranges, sapote, bananas or guavas, plus indian seasoning and powerful maca root, fresh ginger root and fresh turmeric root... a yummy but incredibly healthy bite :)

 
VEGGIE VIBES - ORGANIC GOURMET RAW FOOD DELIVERY
BY CHEF PERKUNAS