Delivery Menu for Thursday August 4th, 2016

ORGANIC DELIVERY SERVICE

Vegan- Gluten Free

Delivery to your door in San Diego each Thursday 
& Shipped all USA 



ZEN PASTA: Vegan Cooked 
Made from scratch, with pure ingredient and high sense of awareness. Delicate steamed zucchini noodles infused with freshly made basil/garlic olive oil and with a side of fresh tomato marinara/olive salsa and nut based ground neat/parmesan cheese. There is no end for goodness. 
Picture Coming Soon 

CURRY MUSHRROMS: Vegan Cooked
Blissful combination of basmati rice and quinoa infused with saffron, ginger, bay leaves and mixed with fresh turmeric root, cilantro n scallions. On the Side, curry cream goodness made with a coconut base and mixed with bottom mushrooms :)  JUST DELIGHTFUL
Last all week
PERFECT SOUL: Raw Vegan
Every soul is perfect under the sun. This dish is made dino kale, sun powered and grew locally, delicately massaged to perfection and seasoned with Mexican seasoning and accompanied with red plumbs, dry figs and chard, accompanied with slightly spicy nuts and seeds made from scratch with local peppers, herbs and spices and our delectable sour cream sauce. 
Picture Coming Soon

PORTOBELLO SANDWICH: Raw Vegan 
Portobello mushrooms, served with butternut squash bread (Comes separately), fresh romaine lettuce, tomatoes, raw mustard-mayo and red hot chili pepper sauce on the side. I am so tasty you might feel sad when I'm gone ;) 
Last all week

CHIA-FRUIT PUDDING: Raw Vegan
Made with fresh squeezed Valencia orange juice, super nutritious chia seeds and seasonal fruits...this is a light and satisfying dessert!!
raw food san diego
Last All Week

POPEYE'S SOUP: Raw Soup
Delicious and nutritious green soup made with power punch spinach, kale, celery, carrots, avocado, sprouted sunflower seeds, lemon and chilies and fresh herbs. 
Last all week- Nut Free

GARDEN SALAD: Raw, seasonal love, crunchy, so alive 
Seasonal ingredients! With tender seasonal greens (lettuce, kale, spinach, chard...), baby tomatoes, bell-peppers, radishes, cucumbers, celery, cauliflower, carrots, beets, herbs with our made from scratch salad dressing that changes each week! Made with organic purifying and healing ingredients always!! Among the ingredients we always add to our dressings you can find: (All fresh local & raw) Lime juice, garlic, peppers, turmeric, ginger, oregano leaves, basil, sprouted nuts or seeds...
 

Last all week- Fresh goodness 

VEGGIE DIP: 16 oz Raw Vegan
High in Protein! Each week we'll have a different cole slaw or dip kind of dish, made with the best veggies and herbs we get from our local farmers mixed with one of our fabulous creamy raw sauces. 
Our dips will go perfectly with fresh crunchy veggies like lettuce, cucumber, put it on a slice of tomato, also with rice, potatoes and make or make some tacos! Yummy  play and enjoy :)
Last All week

JUICES, SMOOTHIES & SHAKES


GREEN PEACE 32oz Raw
Made with organic cucumbers, celery, apples, parsley, kale, ginger and lemon. This is a soul-refreshing and rejuvenating juice, highly cleansing and nourishing. We call it...”making peace with the universe”... in a bottle :)  See or Mason Jar Option in our ORDER page :) 

GREEN SMOOTHIE 32oz Raw
This is like a whole meal in a bottle! A nourishing blend of sweet fresh orange juice, monkey power bananas, fresh strawberries from our farmers, powerful kale and Popeye’s spinach  :) Rock and thrive the whole day baby! :) 

BERRY SMOOTHIE 32oz Raw
Loaded with nutrients, antioxidants and minerals. Perfect to start your day, it will give you energy and will nourish your body in a gentle and cleansing way. Made with fresh squeeze orange juice, bananas and blue berries, black berries, beets, strawberries and raspberries. 

CARROTS OF FIRE 32oz Raw
Recharge your body and refresh your mind. This juice has been designed to enhance your athletic performance and vitalize your cells. Made with fresh squeezed carrot juice, fresh orange juice, ginger and turmeric root. Move through life strong and light at the same time :)

HYDRATE 32oz Raw
Refreshing, energizing and cleansing juice made out seasonal watermelon, lemon juice and fresh basil with all its healing properties. Perfect for our weight balancing meal plans and as a refreshing cocktail for this warm weather coming up. 

CHIA VANILLA 32oz Raw
Delicious shake make with cashew milk, coconut milk, dates, nourishing chia seeds, vanilla, nutmeg and himalayan salt. Simple and prefect for all occasion, have it for breakfast or as a pre-work out energizing drink. 






YUMMY TREATS
These are permanent menu items. They last longer than a week and 

they works well as a healthy snack, treat or as a side dish :)

FRAPS: Raw Vegan, Nut Free (6 count) 
Fruit wraps made with seasonal fruits (like: persimmons, sapotes, guavas, apples, oranges, pineapple, ginger.berries...) This is super yummy and awesome snack for al occasion. Our fraps are deliciously sweet although no sweeter have been added. Made our of pure fruit, perfectly ripe, super easy to digest and highly energizing and nourishing. Have it for breakfast, lunch or dinner! All is good :)


EGGPLANT JERKY 3.5 oz  Raw Vegan, Nut free 
Seasonal ingredients like eggplant, peppers and garlic come to play into the chewy and flavorful snack. We added a boost of fresh turmeric n ginger to not only be amazingly flavorful but to lift up your health and detox your souls :) It is fun to eat n enjoy :)


RAW KALE CHIPS 3.5 oz Raw, Low Nuts
Luscious organic kale gently massaged with a blend of purifying ingredients like garlic, turmeric root, ginger, chilies, lime juice, fresh herbs, peppers and cashews and/or sunflower seeds. Get the crunchy munchy going!  And...Kale chips can also be use as a perfect seasoning to complement your salads, soup or dishes, just crumble the chips on top of anything you want to pamper with crunchy flavorsome vibes :)

HULK ZEN BAR 6 oz Raw, Powerful
A mighty bar that make with spirulina, chlorella, wheatgrass, spinach, maca root, lucuma, dried fruits and nut.s Great ingredients that aim to make you feel powerful and focused 

CHOCO LUSH 6 oz  Raw..I want more 
Sumptuousness unleashed!! Radically delicious RAW chocolate mixed with crunchy almonds, yummy raisins, Indian spices, Peruvian maca root, Peruvian mesquite, Lucuma and plenty of LOVE! 

RAW NORI CRACKERS 3.5 oz Raw-Ocean Bites
Made with raw organic seaweed sheets, sunflower seeds, peppers, celery, garlic, chilies, lime, sea salt and spices. These crackers make a perfect snack or a side to your salad or other veggie meal 

RAW GRANOLA 24oz container  Raw
Slightly sweet and easy to digest, made with super ripe bananas, seasonal fruits (sapotes, persimmons, guavas, etc), fresh squeezed orange juice, oats, raisins and cinnamon. All ingredients combined together in perfect balance :) Perfect  snack for all occasions! You can enjoy it by itself or mix it with our raw almond milk. It will make you smile :)

VEGGIE VIBES 
ORGANIC DELIVERY SERVICE
By Perkunas Core