Raw Food Delivery Menu for Tuesday August 5th, 2014




Raw*Organic*Loving
Free of Gluten & Animal Products

Delivered every Tuesday 

Please remember to order in advance 
Our organic and orgasmic raw food is artistically hand-crafted 
and takes days of planning and loving labor :)

We believe that variety is the zest for life...that is why...
OUR MENU CHANGES EVERY WEEK!

Fresh Tacos: Fresh lettuce wrap filled with "taco meat", finely chopped cabbage, corn and cilantro, accompanied with delicious cashew-lemon sour cream. This is a "build yourself" dish :) This is a low nut dish. 
Veggie Vibes BLT: Soft sweet yam-papaya bread topped with delicious pesto spread, fresh lettuce, zucchini, our bbq style eggplant “bacon” and tomatoes. This is an easy to build yourself dish, eggplant bacon and bread comes separately :) This is a low nut dish.
raw food san diego

Hawaiian Papardelle: Tender zucchini noodles with papaya-carrot-walnut meatballs, with light-creamy orange-rosemary sauce on the side and toped with semi dehydrated seasonal fruits (mango-apples).  This is a low nut dish.raw food san diego

The Pie of Eden: Tempting apple-pie made with magically combined organic local apples, apple-strawberry "jam", soft sunflower-orange crust... This is a super crazy good low nut dessert! :)

French Onion Soup: Savory and comforting squash-onion soup garnished with zucchini "croutons", fresh herbs and fresh herbs. Yum just delicious. This soup os low in nuts but high in flavor and zest for life ;)
raw food san diego
Garden Salad: Seasonal magic :) An abundant mix of tender seasonal greens (lettuce, kale, spinach, etc), baby tomatoes, bell-peppers, radishes, cucumbers, celery, cauliflower, carrots, beets, herbs with Avocado-Tahini dressing on the side...eating this salad is a high representation for what fresh and seasonal means :) ... feel goooood!

Veggie Dip: (16 oz container) Each week we'll have a different cole slaw or dip kind of dish, made with the best veggies and herbs we get from our local farmers mixed with one of our fabulous creamy raw sauces. Our dips are sensational! Perfect for all occasions! Eat it by itself or with fresh crunchy veggies like lettuce, cucumber, put it on a slice of tomato, yummm, play and enjoy :) make sure to let us know in advance if there is an ingredient you don't want us to use, we'll do our best to customize :)

JUICES

* GREEN PEACE 32oz
Made with organic cucumbers, celery, apples, parsley, kale, ginger and lemon. This is a soul-refreshing and rejuvenating juice, highly cleansing and nourishing. We call it...”making peace with the universe”... in a bottle :)

* THIN & FIT 32oz 
Made with perfectly ripe, seasonal and cleansing grapefruit juice, muscle power orange juice and a delicate touch of fresh basil juice and ginger juice. If you looking for balance your weight and strength your muscles, this juice will be perfect for you :)


SMOOTHIES

* MANGO GREEN SMOOTHIE 32oz
This is like a whole meal in a bottle! A nourishing blend of sweet fresh orange juice, monkey power bananas, LUSCIOUS MANGO, kale, Popeye’s spinach and apples :) Rock and thrive the whole day baby! :)

* BERRY FOREST SMOOTHIE 32oz NEW
Powerful blend of fresh squeeze orange juice, blue berries, black berries, raspberries n bananas. 
Be the "berry" best of you :)

MILKS & SHAKES

* ALMOND MILK 32oz
This is mother Earth's milk. Almond milk is creamy and delicious! Enjoy it by itself or use it as a compliment to you cereal, Grandma's cookie, soups, and shakes. Use your playful imagination with no limits :)

* THUNDER MILK 16oz Chef's favorite!
"Tuned in" blend, mildly spicy, will make you scream "WOW!"... A zillion times better than coffee. Made with raw almond milk, energy enhancer maca root, detoxifying fresh turmeric root, Indian spices for inspired action, fresh vanilla, raw honey for your glow, and fresh cayenne pepper to take you higher. Get ready to fly! :)

YUMMY TREATS
These are permanent menu items. They last longer than a week and go well as a healthy snack, treat or a side dish :)

* RAW KALE CHIPS 
Luscious organic kale gently massaged with a blend of purifying ingredients like garlic, turmeric root, ginger, chilies, lime juice, fresh herbs, peppers and cashews and/or sunflower seeds. Get the crunchy munchy going!  

* RAW NORI CRACKERS 20 crackers (Nut Free)
Made with raw organic seaweed sheets, sunflower seeds, peppers, celery, garlic, chilies, lime, sea salt and spices. These crackers make a perfect snack or a side to your salad or other veggie meal :)

* SUPER KONG BARS 
Delicious & powerful! Great energizing snack that will fill you up with vitality! Our Super Kong Bars are tender and aromatic, made with super nutritious chia seeds, sweet California Valencia oranges, raw honey,white sapotes, bananas, raisins, Peruvian maca, almonds and dates :)

* RAW GRANOLA  (Nut Free)
Slightly sweet and easy to digest, made with super ripe bananas, seasonal fruits (sapotes, persimmons, guavas, etc), fresh squeezed orange juice, oats, raisins and cinnamon. All ingredients combined together in perfect balance :) Perfect  snack for all occasions! You can enjoy it by itself or mix it with our raw almond milk. It will make you smile :)

* RAW OATMEAL COOKIE If you're looking for an amazing snack, a powerful, nourishing and filling bar (you know far beyond protein already), if you're looking for texture and flavor in raw foods...here you got it!! Loving, living and magical combination of ripe seasonal fruits, oats, dried fruits, spectacular cinnamon, powerful peruvian maca root, energizing mesquite, luscious dates, raw-amazing honey and sprouted almonds and sunflower seeds... 

* EGGPLANT JERKY (Nut Free)
Seasonal ingredients like eggplant, peppers and garlic come to play into the chewy and flavorful snack. We added a boost of fresh turmeric n ginger to not only be amazingly flavorful but to lift up your health and detox your souls :) It is fun to eat n enjoy :)


 
VEGGIE VIBES - ORGANIC GOURMET RAW FOOD DELIVERY
BY CHEF PERKUNAS