Delivery Menu for Tuesday, September 8st, 2015

Plant Based Delivery Service
We use Fresh Local & Organic produce
Free of Gluten, Soy & Animal Products 
Delivery Locally in San Diego each Tuesday
 & Shipped all over USA 

Time for a new menu?... Yes! 
                                                      Perkunas :)


SEASONAL RYTHMS: NEW COOKED-THANKS MAMA NATURE!
Stylish lasagna made with all seasonal veggies, green leafs, squash, eggplant, smoked onions, layered with masala sauce and lots of aromatic and powerful herbs.... cooked super slow and ready to make you feel homey, with a full sense of appreciation for this season..,. and countless moments in which we live day by day as well :)
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SERVE WARM- STEAMED FOR A LITTLE BIT 
BEST TO EAT BEFORE SUNDAY

PASSION FOR MORE: NEW RAW-YES MORE PLEASE
Lets see...lets noodle! Yes collar green pappardelle style noodles, of course, gently massaged to feel a soft tender texture, and more pappardelle noodles made with zucchini, daikon and combined with aromatic herbs and seeds. Comes with a side of power punch spinach spread with sprouted sunflower as a base, grapes for a sweet and juicy contrast, cauliflower parmesan and a side of apple-orange-herb salsa.
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BEST TO EAT BEFORE SUNDAY

FRITTATA & JOY: NEW RAW-CRUSTLESS-BOUNFTIFUL 
We are all here wanting to live a life of joy... and a good frittata can definitely draw one more happy time to our endless flow of joy :) A gently dehydrated frittata made with delicate leafy green veggies, parsnip, almond cheese and fresh herbs combined to perfection. Accompanied by a mild spicy chipotle lemon sauce, baby tomatoes, romaine lettuce and cucumbers.
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BEST TO EAT BEFORE SUNDAY

I DREAM...THEN IT EXISTS!: NEW RAW-TAKE IT EASY OR NOT THAT EASY
I dream of caramel lucuma...with layers of sweet and sour dehydrated apples, pears and tiny and full with flavor strawberries mixed with lemon coconut cream and covered with a dehydrated mix of bananas, oats and more lucuma of course ....then I exist ... and maybe add a little bit more flavor to the buffet of your wonderful life :)
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BEST TO EAT BEFORE SUNDAY

RED FOR LIFE TOMATOES: NEW RAW-YOU WANT MORE TYPE OF SOUP
How do you make a tomato soup, that looks creamy, super red and in fun zest of life to every bite? :) First we take a deep breath, then imagine...and it is right there... in front of us...the RED FOR LIFE TOMATOES has been created! Juts a tour to the farmers market, and the delicious super red tomatoes and all their flavorful herbs and veggie companions waiting to be picked and join the party :)
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BEST TO EAT BEFORE MONDAY- WARM IT UP IF YOU LIKE-NUT FREEE 

GARDEN SALAD: RAW-SEAONAL-FRESH 
Seasonal ingredients! With tender seasonal greens (lettuce, kale, spinach, chard...), baby tomatoes, bell-peppers, radishes, cucumbers, celery, cauliflower, carrots, beets, herbs with  BABY BEAR YOUGUR DRESSING (NEW) on the side.  Made with coconut/kambucha base, apple cider vinegar, fresh tarragon, ripe figs, fresh mint, lime juice and dates.  All that baby beer likes :)
RAW*GET FRESH*NUT FREE
SUPER SEASONAL!!
This is a full dish, do not get surprised, most of our clients get more than satisfied with our salads :)

VEGGIE DIP: (16 oz container) High in Protein! Each week we'll have a different cole slaw or dip kind of dish, made with the best veggies and herbs we get from our local farmers mixed with one of our fabulous creamy raw sauces. Our dips will go perfectly with fresh crunchy veggies like lettuce, cucumber, put it on a slice of tomato, also with rice, potatoes and make or make some tacos! Yummy  play and enjoy :)
RAW *Best to eat until Sunday


WHOLESOME BLENDS 
(Last Til Monday)
See our MASON JAR Options 
in our ORDER page 

GREEN PEACE 32oz Made with organic cucumbers, celery, apples, parsley, kale, ginger and lemon. This is a soul-refreshing and rejuvenating juice, highly cleansing and nourishing. We call it...”making peace with the universe”... in a bottle :)  See or Mason Jar Option in our ORDER page :) 


GREEN SMOOTHIE 32oz
This is like a whole meal in a bottle! A nourishing blend of sweet fresh orange juice, monkey power bananas, fresh strawberries from our farmers, powerful kale and Popeye’s spinach  :) Rock and thrive the whole day baby! :) Also with a little dash of sprouted flax seeds and chia seeds, enough to add to the perfect texture without comporting the luscious favors of our perfectly ripen fruits and as a source of protein, essential fatty acids and so much more!, Looking at the ingredients in a chard is like looking at the sky and believing that the stars we see are the only one out there ;)
See or Mason Jar Option in our ORDER page :) 

PINK SMOOTHIE: 32 oz
Made with aromatic raspberries, bananas and power punch orange juice. Simply delicious!! :)
See or Mason Jar Option in our ORDER page :) 

PURE OJ: 32oz
You already know it...our ORANGE JUICE is simply AMAZING! 
Our farmers selected the ripe oranges from the tree! We squeeze them with loving care and delivered to you. And you are aware already of the bountiful qualities of an orange when it is on its pick of flavor, a whole food that not make you smile, has no acidity, candy juice of nature that is highly nourishing, a juice that balance and aims to activate the electrical cellular connections of your being.
See or Mason Jar Option in our ORDER page :) 

YUMMY TREATS
These are permanent menu items. They last longer than a week and go well as a healthy snack, treat or a side dish :)

CHOCO LUSH  
Sumptuousness unleashed!! Radically delicious RAW chocolate mixed with crunchy almonds, yummy raisins, Indian spices, Peruvian maca root, Peruvian mesquite, Lucuma and plenty of LOVE! :)

LUCUMA BAR: Made with organic Peruvian lucuma, sprouted almonds, California Medjol dates, raisins, powerful goji berries and Peruvian maca root, coconut oil and Indian spices...simply SPECTACULAR! :)

EGGPLANT JERKY (Nut Free)
Seasonal ingredients like eggplant, peppers and garlic come to play into the chewy and flavorful snack. We added a boost of fresh turmeric n ginger to not only be amazingly flavorful but to lift up your health and detox your souls :) It is fun to eat n enjoy :)

RAW NORI CRACKERS (Nut Free) 
Made with raw organic seaweed sheets, sunflower seeds, peppers, celery, garlic, chilies, lime, sea salt and spices. These crackers make a perfect snack or a side to your salad or other veggie meal 

RAW GRANOLA  (Nut Free)
Slightly sweet and easy to digest, made with super ripe bananas, seasonal fruits (sapotes, persimmons, guavas, etc), fresh squeezed orange juice, oats, raisins and cinnamon. All ingredients combined together in perfect balance :) Perfect  snack for all occasions! You can enjoy it by itself or mix it with our raw almond milk. It will make you smile :)


 
VEGGIE VIBES - ORGANIC GOURMET RAW FOOD DELIVERY
By Perkunas Core